Four Chair Exercises That Work the Whole Body
Experts say every adult should get 30 minutes of exercise at least 5 days a week. You can use this list of chair exercises that are designed to work the whole body.
Experts say every adult should get 30 minutes of exercise at least 5 days a week. You can use this list of chair exercises that are designed to work the whole body.
How do you know when your parents can no longer manage aging at home without help? You can look at their house for these six issues.
The emotional and physical stress of caregiving is common for all the responsibilities that they have. However, Dr.Barry J. Jacobs an AARP caregiving expert, shares 5 useful tips to reduce the guilt that caregiving often causes.
Formulating a respite care plan isn’t difficult. The challenge can be formulating a plan that really works.
Family caregivers that want to make sure their aging relative is cared for completely often hire home health care providers for post-surgery recovery.
Dexterity and flexibility that they have taken for granted for decades slowly slips away when health conditions strike. Even something as basic as getting dressed and undressed can become a major obstacle. So, what can family caregivers do when elderly adults can’t dress themselves?
Since reading is an enjoyable hobby and the ability is important for any number of things, it’s wise for family caregivers to investigate whether reading magnifiers might make a difference.
Companionship and unconditional love are two of the things seniors gain when they bring home a pet. Pets help with emotional health because they reduce anxiety and give the senior someone to talk to. They also help with physical health.
It’s important to discuss your parent’s future in advance so that you can understand what they want and to start planning as a family. This can be a difficult conversation to have, so here’s our advice on how to approach it to make it comfortable and productive for everybody involved.
Being a family caregiver does not mean that you have to do it all yourself. Here are some tips.
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