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21 Snack Ideas If You Have Diabetes

21 Snack Ideas If You Have Diabetes

Posted Jun 3rd, 2019 in Nutrition

If you have Diabetes, these are the following 21 Snack suggestions with high in fiber, protein, and healthy fats.

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Check Your Parents' Home for These Six Warning Signs

Check Your Parents' Home for These Six Warning Signs

Posted May 29th, 2019 in Caregiver Support, Health & Wellbeing

How do you know when your parents can no longer manage aging at home without help? You can look at their house for these six issues.

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5 Expert Tips for Reducing Caregiver Guilt

5 Expert Tips for Reducing Caregiver Guilt

Posted May 24th, 2019 in Caregiver Support

The emotional and physical stress of caregiving is common for all the responsibilities that they have. However, Dr.Barry J. Jacobs an AARP caregiving expert, shares 5 useful tips to reduce the guilt that caregiving often causes.

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How Does Spending Time Outside Help Depression?

How Does Spending Time Outside Help Depression?

Posted May 22nd, 2019 in Health & Wellbeing

It's believed that there are many elderly men and women who suffer from depression. It can be hard to diagnose. Here are some ways to treat it.

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What Do You Need to Know about High Blood Pressure?

What Do You Need to Know about High Blood Pressure?

Posted May 14th, 2019 in Health & Wellbeing

The more that you understand about high blood pressure as a caregiver the more you can do for your aging family member.

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World Lupus Day: Lupus Awareness Month

World Lupus Day: Lupus Awareness Month

Posted May 10th, 2019 in Health & Wellbeing

Every year, May 10 marks World Lupus Day to raise awareness about a serious disease that requires in-depth understanding and support for each person who has been affected. Did you know that Lupus is a chronic (long term) autoimmune disease that can affect different parts of the body? Check out our blog to learn more about Lupus.

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Heart Attack Recovery: Foods to Eat and Avoid

Heart Attack Recovery: Foods to Eat and Avoid

Posted May 8th, 2019 in Health & Wellbeing, Nutrition

It’s important to raise the awareness about the heart attack recovery, to know exactly what foods to eat and to avoid preventing any future complications

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Is Chronic Stress Creating Big Problems for You?

Is Chronic Stress Creating Big Problems for You?

Posted May 7th, 2019 in Health & Wellbeing

Caregivers are particularly susceptible to stress because they tend to overlook what they’re experiencing in order to focus on their aging family members. Here are some signs.

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What Are the Complications of Arrhythmia?

What Are the Complications of Arrhythmia?

Posted May 1st, 2019 in Dealing With Chronic Illness, Health & Wellbeing

Arrhythmia happens when there is a problem with the electrical signals that control how the heart beats. It can cause the heart to beat too quickly, too slowly, or beat in an irregular fashion.

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Answer These 5 Questions to Determine if Homecare is Needed

Answer These 5 Questions to Determine if Homecare is Needed

Posted Apr 24th, 2019 in Homecare

Sometimes it can be hard to tell when an elderly parent needs help at home. However, having a homecare provider could allow them to live a better quality of life and remain independently at home for longer.

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